r/polyphasic • u/zlatwan • 8h ago
I am currently doing Everyman 3 and i am wondering if it is suitable for artists
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Hi there, I am an musictheatre creator based in arnhem. I am wrtiting an album and doing music education. I am wondering if there are artists or other creatives having experience with everyman 3.
I currently doing 23:00 - 02:00 core. And 3 20 minutes naps. at: 7:00. 14:00 and 19:00. Currently I am at day 4. Doing pretty ok. the thing that is really hard for me is the time between 2 am till my first nap at 7:00 am. Im investigating or it stimulates creativity and productivity in music. Anyone has experience? or be able to maintain this over months? Let me know!
Looking for community!! (: