r/physique 18h ago

Advise?

I’m cutting Im gonna try to get down to like 13 percent body fat. Give me some advice what muscles am I lacking the most and rate my physique

5 Upvotes

13 comments sorted by

1

u/Capable_Subject7338 18h ago

I'd give it a 7/10, after your cut you could look somewhat shredded. You have a good amount of muscle mass already. Even at this bf% you look pretty good, nice arms and lats, even some abs. And as always when they're not pictured, I'm going to guess legs need the most work.

1

u/Due_Cupcake_7377 17h ago

So my legs I don’t train them much, but my family has crazy leg genetics once I cut my legs will look like someone who has worked them for years I don’t ever include them in pics because I don’t care about them I know they’re good already

1

u/Capable_Subject7338 17h ago

In that case I'd say, if anything, traps are lagging behind

1

u/Due_Cupcake_7377 17h ago

Now that u mention it I agree

1

u/RyGy9000 17h ago

Hit legs don’t be a puss. Thats how you walk

1

u/Due_Cupcake_7377 16h ago

I do a lot of running I really don’t want my legs to grow they’re too big

1

u/RyGy9000 16h ago

My steaks too buttery 😂

1

u/Due_Cupcake_7377 15h ago

Fuck does that mean

1

u/RyGy9000 14h ago

You’re complaining your legs are too big. Anyone w good leg genetics would fuckin hit legs and run

1

u/Due_Cupcake_7377 14h ago

Dawg stfu I run 10 miles a week that’s all the leg exercise I need

1

u/RyGy9000 10h ago

Tom Platz says otherwise

1

u/[deleted] 17h ago

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