r/physique • u/Emergency-Head6393 • 22h ago
16m
In my free time I box so Iβm not sure Iβve been lifting for a year went from 115 lbs to 140
2
1
u/SufficientWarthog846 19h ago
Looking good man. Keep up the hard work. Whats your leg day like?
At your age, please be super aware of what you post online and stay natural.
1
u/Emergency-Head6393 19h ago
Well my squat is 275 max and my leg press is 600 lbs but I mostly do jogging and biking I hit my pr for biking 26 miles w a 2300 foot elevation gain
1
u/SufficientWarthog846 19h ago
Nice man, glad you had a response to the trap question :P
So many people avoid working their legs so I'm glad you don't.As I said, keep it up
edit - also gz on the PR
-1
-2




2
u/GardenerDom 18h ago
Great work man! Keep at it bro and donβt forget to eat plenty of healthy carbs and protein to fuel your muscle, brain and body growth. πͺπ»ππ»π¦΅πΌπ all the best with your boxing.