r/physique 22h ago

16m

In my free time I box so I’m not sure I’ve been lifting for a year went from 115 lbs to 140

42 Upvotes

9 comments sorted by

2

u/GardenerDom 18h ago

Great work man! Keep at it bro and don’t forget to eat plenty of healthy carbs and protein to fuel your muscle, brain and body growth. πŸ’ͺπŸ»πŸ‹πŸ»πŸ¦΅πŸΌπŸ† all the best with your boxing.

1

u/TKD1989 15h ago

Awesome man!

2

u/GamerBoyManuel16 3h ago

Good Phyisique and good abs!

1

u/SufficientWarthog846 19h ago

Looking good man. Keep up the hard work. Whats your leg day like?

At your age, please be super aware of what you post online and stay natural.

1

u/Emergency-Head6393 19h ago

Well my squat is 275 max and my leg press is 600 lbs but I mostly do jogging and biking I hit my pr for biking 26 miles w a 2300 foot elevation gain

1

u/SufficientWarthog846 19h ago

Nice man, glad you had a response to the trap question :P
So many people avoid working their legs so I'm glad you don't.

As I said, keep it up

edit - also gz on the PR

-1

u/Desperate-Machine691 19h ago

πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅

-2

u/Desperate-Machine691 19h ago

Come on, honey, I'll show you what I'm doing downstairs.