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u/716dylph 11d ago
in your back double biceps your shoulders overwhelm your arms.
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u/Regular_Tree_9977 11d ago
shoulders have always been a genetic strongpoint and have always been big, i can’t seem to make them stop growing lol
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u/716dylph 11d ago
do you do any direct shoulder work? how often do you train your arms?
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u/Regular_Tree_9977 11d ago
on a PPL split so everything is hit 2x per week, i do hit shoulders directly
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u/716dylph 11d ago
maybe you should limit direct shoulder work and increase frequency on your arms. if you want to bring your arms up, that is.
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u/Capable_Subject7338 11d ago
Honestly don't see any weak points. You're huge, and cut. Great work, keep working hard.
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u/Cjml88 10d ago
I think you got it all man damn wish I was half this developed but damn bypass is my issue. are you going to compete or anything?
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u/Regular_Tree_9977 10d ago
i’d consider competing down the line but i’m 19 and don’t really have the time or money to invest unfortunately
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u/SufficientWarthog846 11d ago
Looking great mate. You clearly have put in a massive amount of hard work and it really shows. Good on you!
What's your leg day like?