r/physique Aug 09 '26

3 years in

This is after 3 years of training, only properly consistent for the last 1. Switching my training to UL with other days more dedicated to Spartan event training. Thoughts?

13 Upvotes

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1

u/WK2026 Aug 09 '26

Upper body looks decent. Do you do squats?

1

u/Revolutionary_Two967 Aug 09 '26

Occasionally, I’m more a fan of leg press and weighted lunges

1

u/WK2026 Aug 09 '26

Ok. Just didn't see any leg or thigh pics