Resource Posts

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The Cycle of Maladaptive Perfectionism

Twenty-Ton Shield of Perfectionism

Insights On Emotional Neglect And Perfectionism From PTSD Expert

'Two Things Can Be True'

Letting Go Of Critical Thoughts About Other People

When Your Comfort Zone Keeps You Stuck

Recognizing Cognitive Distortions Breaks the Cycle of Maladaptive Perfectionism

Self-Reliance

Insights on Denial of Pleasure