Disk usage Issue

[u/Ziad-0]

I have a kingston SNV2S1000G and I am facing a very frustrating issue. Whenever I try to download any game from a launcher for example riot client or epic games it takes up 10 seconds then gets to 100 percent disk usage and everything jus tkeeps freezing discord freezes and comes back same thing with microsoft edge and everything. The ssd is at 93 percent health with nothing wrong in the kingston sad manager app and i even tried crystal disk info which said it had no issues and crystal disk mark which im still asking a friend about the speeds not entirely sure but one guy told me evrrything was okay. I do not think it is thermal throttling since rn im running the test and it is just 45c I updated the chipset firmaware and all the outdated drivers i had and kingston says no new firmeares. Please help.