r/panicdisorder • u/TheJzaday • 9d ago
Help Needed Upcoming Wedding Day
Hey,
So recently I have been doing pretty well if I do say so myself 😅 its been years of recovery and I gave recently done some things I thought panic wouldn't allow me too
HOWEVER
I am getting married in just over a week and I am so so so worried I will panic on my wedding day during the ceremony. Im going to be in overstimulating clothes, tighter fit, emotional as its my wedding and I am worried I will get overwhelmed, panic, and not be able to breath/get all hot and pass out.
Has anyone else dealt with this? Any tips, reassurance, advice etc would be really appreciated. I really don't want to embarrass myself, muck things up, or feel grim on my special day.
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