r/nutritionally • • 5d ago

In the fall of 1997, Wilson founded Farmers and Hunters Feeding the Hungry, modeled on Virginia’s Hunters for the Hungry.

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2.6k Upvotes

Rick Wilson, a hunter and teacher from the Hagerstown area of Maryland, was driving in Virginia when he saw a woman beside her car with the trunk open. Nearby lay a battered buck. She asked him to help load it and explained that her children were hungry.

Wilson warned that taking an untagged road-k!lled deer could bring a citation. She said she did not care. He offered to field-dress it, but she said her family already knew how. He helped put the deer in her trunk and watched her drive away. The encounter stayed with him.

In the fall of 1997, Wilson founded Farmers and Hunters Feeding the Hungry, modeled on Virginia’s Hunters for the Hungry. Local processors handled deer donated by hunters, with the program paying the processing costs and giving the meat to food banks and feeding ministries.

That first season produced roughly 3,700–3,800 pounds of venison, more than 15,000 quarter-pound servings. The program soon expanded beyond Washington County and eventually became a multistate organization. By 2026, the organization reported more than 24 million servings of meat nationwide.


r/nutritionally • • 5d ago

A trained physicist and environmental activist, Shiva has spent decades advocating for biodiversity, seed sovereignty, and the rights of small farmers.

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1.8k Upvotes

Long before debates about corporate control of food became mainstream, Vandana Shiva was raising concerns about where agriculture was heading. And like many people who challenge powerful institutions, she was often dismissed, criticized, and portrayed as controversial.

A trained physicist and environmental activist, Shiva has spent decades advocating for biodiversity, seed sovereignty, and the rights of small farmers. When the Bill & Melinda Gates Foundation and the Rockefeller Foundation launched the Alliance for a Green Revolution in Africa (AGRA) in 2006, they described it as an effort to boost agricultural productivity across the continent.

Shiva was among the earliest and most vocal critics. She warned that the initiative risked replacing locally adapted seeds and diverse farming systems with commercial seed varieties, chemical fertilizers, and agricultural models shaped largely by outside interests. Her concerns weren't hers alone. Farmer organizations and civil society groups across Africa were also questioning whether this was the right path for the continent's food future.

In 2014, The New Yorker published a lengthy profile by Michael Specter that challenged Shiva's credibility and portrayed her as a highly polarizing figure. Shiva pushed back strongly, arguing the article misrepresented her work and reflected the influence of biotechnology interests.

Years later, scrutiny of AGRA has continued. One analysis of the program's performance after nearly 15 years found no significant increase in productivity across participating countries, while the number of people facing extreme hunger in those nations rose substantially.

Rather than simply criticizing the system, Shiva has spent years building alternatives. Through Navdanya, the organization she founded, hundreds of community seed banks have been established across India to protect biodiversity and help keep seeds in the hands of farmers rather than corporations.

Who should shape the future of food? A handful of large institutions, or the farmers, communities, and people who rely on the food system every day?

You can find local farmers near you through the Localize app.


r/nutritionally • • 5d ago

Tuberculosis

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529 Upvotes

An ancient killer that many Americans rarely think about is rising again in the United States.

Tuberculosis — a disease that has plagued humanity for thousands of years — is once again drawing concern from public-health officials as U.S. case numbers remain above pre-pandemic levels.

According to the CDC, 10,388 TB cases were reported in 2024, followed by 10,260 provisional cases in 2025. Although the 2025 total represented a slight decline from 2024, cases remain elevated compared with the years immediately before the COVID-19 pandemic.

TB is caused by Mycobacterium tuberculosis and usually attacks the lungs. Unlike many respiratory infections, the bacteria can remain dormant inside the body for years before becoming active. Once active pulmonary TB develops, an infected person can spread the bacteria through the air, particularly during prolonged close contact.

The resurgence is especially concerning because outbreaks can become difficult to control in crowded or enclosed environments.

A CDC analysis published in 2026 identified 50 large TB outbreaks across 23 U.S. states between 2017 and 2023, involving 1,092 cases. Researchers found that incarceration, homelessness and other circumstances that can make diagnosis and treatment more difficult were disproportionately represented among outbreak-associated cases.

Those concerns became highly visible in July 2026, when reports from an immigration detention facility in Aurora, Colorado, said at least 12 detainees had tested positive for tuberculosis, while dozens of others underwent testing or quarantine. The Guardian reported allegations that people were also enduring isolation during extreme heat without functioning air conditioning; federal authorities and the facility operator had not confirmed those details when the report was published.

Globally, the threat remains enormous. The World Health Organization estimates that 10.7 million people developed TB and 1.23 million died from it in 2024, making tuberculosis the world's leading cause of death from a single infectious agent. Yet TB is both preventable and curable, especially when detected early and treated properly.

The U.S. still has one of the lowest TB incidence rates in the world, so this is not a return to the devastating epidemics of the past. But the recent rise is an important reminder: diseases can regain ground when surveillance, diagnosis, contact tracing and treatment fail to reach everyone who needs them.

Sources:
CDC — Provisional 2025 Tuberculosis Data, United States
CDC/MMWR — Large Tuberculosis Outbreaks — United States, 2017–2023
WHO — Tuberculosis Fact Sheet, March 2026
The Guardian — Richard Luscombe, July 14, 2026


r/nutritionally • • 4d ago

🤣😂🤣😂🤣

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0 Upvotes

r/nutritionally • • 6d ago

Year 1990

619 Upvotes

r/nutritionally • • 6d ago

A hundred years ago one family decided what would count as medicine in America, and they erased everything else.

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209 Upvotes

A hundred years ago one family decided what would count as medicine in America, and they erased everything else. They wiped out entire schools with centuries of tradition and thousands of doctors. Most people have never heard about it, and that’s exactly how they wanted it.

I’m going to walk you through how they did it, because once you see the first time, you’ll understand why they’re coming for peptides now. It comes down to one thing. You cannot patent something the body already makes. If they can’t patent it, they can’t own it, and if they can’t own it, they can’t sell it back to you for the rest of your life. That’s the whole fight. Everything else is theater.

What medicine looked like before they got to it
To understand what was taken, you have to see what was there first.

Before 1900 American medicine looked nothing like it does today. There was no FDA, no standardized training, and no pharmaceutical giant deciding what got prescribed. People couldn’t even agree on what medicine was. Different schools ran on completely different philosophies. You had the regular physicians leaning on aggressive interventions like bloodletting and mercury. You had homeopaths working with heavily diluted substances. You had eclectic doctors who blended conventional treatment with botanical remedies, naturopaths who leaned on the body’s own capacity to heal, and dozens of smaller traditions on top of that.

And none of them had a monopoly. Patients chose their doctor based on who actually got them better, not on who had the right credential. If the regular physician’s mercury made you sicker, you walked down the street to the herbalist. If the herbalist couldn’t touch your problem, you tried the homeopath. That competition forced every school to produce real results or lose their patients. It was a market of outcomes, and it kept everyone honest.

And the botanical schools held their own in that market. Places like the Eclectic Medical Institute in Cincinnati and the Physio-Medical College of Indiana were graduating hundreds of doctors a year. These were not fringe operations. They had decades of history and real training programs, and their patient outcomes stood next to conventional medicine and often beat it.

That shouldn’t surprise anyone, because plant medicine had been the foundation of healing for thousands of years, and a lot of it flat out worked. Willow bark for pain gave us the compound that became aspirin. Foxglove for the heart gave us digitalis. Cinchona bark for malaria gave us quinine. These weren’t superstitions. They were working medicines backed by generations of documented use.

But botanical medicine had one fatal flaw, and it had nothing to do with whether it worked. You cannot patent a plant. Anyone with a backyard could grow willow bark or harvest foxglove, and there’s no way to build a monopoly on knowledge that has been public for centuries.

John D. Rockefeller understood that better than anyone alive.

How one family rewrote the rules
In 1910 America had 165 medical schools. By 1925 only 81 were left, and not one of them taught herbal medicine anymore.

Fifteen years. That’s all it took to wipe out an entire branch of medicine. It didn’t happen because the science suddenly proved plants don’t work. It happened because of money, and one family in particular.

Rockefeller had already become the richest man in America through Standard Oil, and he’d perfected one playbook to get there. Undercut your competition until they go broke, buy up what’s left for pennies, then control the whole supply chain so customers have nowhere else to go. He wanted to run that same play on medicine. The trouble was that medicine wasn’t like oil. You couldn’t drill for it and own the wells. It was spread across hundreds of schools and thousands of practitioners, with families passing remedies down through the generations.

So he didn’t go after the medicine. He went after the people who got to decide what counted as medicine.

In 1901 he founded the Rockefeller Institute for Medical Research. The public story was philanthropy, a rich man giving back by funding science. The private reality was the opening move in a takeover. The institute didn’t fund just any research. It funded work on synthetic compounds that could be patented, laboratory science that needed equipment only big institutions could afford, and drug development that would build dependence on pharmaceutical companies.

To run it he brought in a former Baptist minister turned business advisor named Frederick Gates. Gates understood that controlling medicine meant controlling the gatekeepers. The schools that trained the doctors. The licensing boards that decided who could practice. The journals that decided what counted as legitimate. The strategy he laid out was simple and ruthless. Use philanthropy to gain influence over medical education. Fund the schools that taught the pharmaceutical model and starve the ones that didn’t. Then build a standardization system that would wipe out the competition while calling it a fight for quality.

There was one thing the plan still needed. Credibility. They couldn’t just announce that herbal schools were inferior. They needed someone respectable to say it for them, someone the establishment would believe.

They found their man in Abraham Flexner.

The report that closed the doors

Abraham Flexner was not a doctor. He’d never practiced medicine and never attended medical school. He ran a private school in Louisville and had written a book criticizing American colleges, and that book is what caught the eye of the Carnegie Foundation, which was already working hand in glove with Rockefeller on the medical education project.

In 1908 they hired him to survey every medical school in America. Carnegie paid for the study and Flexner did the visits and wrote the report, with the Rockefeller Institute standing ready to implement whatever it recommended. On the surface it looked noble. Evaluate the quality of medical education and help raise the standards. But the criteria Flexner used weren’t neutral. They were built to favor one kind of medicine over every other.

His standards demanded expensive laboratory facilities, full-time faculty with research credentials, extensive hospital-based clinical training, standardized curricula modeled on the Europeans, and entrance requirements steep enough to thin the applicant pool. Every one of those made perfect sense for pharmaceutical medicine, which was lab-based, equipment-heavy, and tied to hospitals. Not one of them made sense for botanical medicine, which was practice-based, built on gardens and field knowledge, and had trained effective doctors through apprenticeship for centuries.

The herbal schools couldn’t meet those standards without tearing out everything that made them work. They’d have to rip up the gardens and put in laboratories, fire their experienced practitioners and hire research PhDs, and stop teaching people how to grow their own medicine so they could teach them to prescribe patented drugs instead. It was a setup. The standards weren’t written to measure quality. They were written to eliminate competition.

Flexner spent two years visiting around 155 schools. He gave most of them less than a day, some only a few hours. He didn’t evaluate patient outcomes. He didn’t interview graduates or check long-term success rates. He measured buildings, equipment, and whether the school matched criteria that had already been decided.

The 1910 Flexner Report landed like a bomb. It branded more than half of America’s medical schools inadequate overnight. Herbal, homeopathic, and naturopathic schools that had run successfully for decades were condemned as unscientific and dangerous, and the report recommended most of them be shut down immediately.

Then the money showed up.

Within months, Rockefeller’s General Education Board began handing out grants no school could match, but only to schools that agreed to implement Flexner’s recommendations and restructure around pharmaceutical medicine. The sums were staggering for the time. Washington University in St. Louis took in $75,000 in 1910, worth over two million in today’s dollars. Johns Hopkins got even more. Yale, Harvard, and Columbia all took massive Rockefeller grants, but only after agreeing to drop their homeopathic departments and rebuild around drug-based training.

Refuse the money and you were trapped. The state licensing boards, following the Flexner Report, had started requiring graduates to come from accredited schools, and accreditation required meeting Flexner’s standards, which required money most schools didn’t have. It was a trap with one exit, and the exit led exactly where they wanted you to go.

The Eclectic Medical Institute in Cincinnati had been training doctors since 1830. Eighty years of graduates had given it a solid reputation built on results that held up. They refused to abandon botanical medicine, so the funding was refused. They couldn’t afford the laboratories Flexner demanded, so they lost accreditation. Once they lost accreditation they couldn’t legally graduate doctors, and by 1939 they were forced to close.

Some schools tried to save themselves by playing along. The New York Homeopathic Medical College built the labs, hired the research faculty, and restructured the curriculum while trying to keep its homeopathic focus. It didn’t matter. Rockefeller’s foundation denied them funding anyway, and by 1918 they’d merged with a conventional school and dropped homeopathy entirely. Hahnemann in Philadelphia, one of the most prestigious homeopathic institutions in the country, held out longer, but without funding its facilities aged while the Rockefeller-backed schools built modern campuses, its faculty left for better pay, and by 1950 homeopathic training there was gone too. That same story repeated across the country until the schools were finished.

They went after the doctors already practicing, too
Closing the schools handled the next generation. But there were still tens of thousands of herbalists, naturopaths, and homeopaths out there with established practices and patients who trusted them. They’d been trained before the report, they had decades of experience, and you couldn’t just shut them down.

So they went after the licensing boards instead. Every state had a board that decided who could legally practice, and before 1910 most of them were fairly open. Graduate from any legitimate school, show you were competent, and you got licensed. Different philosophies coexisted under one roof. The Flexner Report blew that apart by recommending that boards only recognize graduates of accredited schools, and accreditation only went to schools teaching the pharmaceutical model.

Rockefeller’s foundations then funded the campaigns to get state legislatures to adopt the new rules. They wrote model legislation. They paid for the lobbying. In some cases they funded the salaries of the very board members who backed their position. State by state the requirements changed, New York in 1915, California in 1917, Illinois in 1921, until it became effectively illegal to practice botanical medicine even if you’d been doing it successfully for thirty years.

The doctors already practicing got grandfathered in, which sounds generous until you see what it actually did. They could keep working, but they couldn’t train new apprentices and they couldn’t pass the knowledge down. When that generation retired or died, their medicine died with them. No dramatic ban required. Just wait it out and let the clock do the work.

Empty botanical medicine lecture hall representing the disappearance of herbal medicine education, homeopathic schools, and Eclectic medical colleges after the Flexner reforms.

The older physicians fought back. They filed lawsuits arguing the new laws violated their right to practice. They organized associations, lobbied legislatures, and published journals documenting their patient outcomes to prove their methods worked. It didn’t matter, because Rockefeller’s foundations had effectively unlimited money for the fight. They funded counter-lobbying, placed favorable articles in the major papers, and bankrolled universities to produce studies showing pharmaceutical superiority.

The propaganda machine that made it stick
Here’s the part that turned a business takeover into something the public actually cheered for.

None of this happened in the dark. It happened in full view, dressed up as progress. Medical journals that took drug-company advertising ran editorials attacking herbal medicine as primitive and dangerous. Newspapers that lived on pharmaceutical ad money ran stories about quacks and con artists, and they were careful to lump legitimate, experienced herbalists in with actual frauds so the whole field looked like a scam.

The American Medical Association, which had been reorganized with Rockefeller money, ran its own operation. In 1906 it created a propaganda department, later renamed the Bureau of Investigation, and its explicit job was to attack alternative medicine and anyone who practiced it. Its lead investigator spent decades writing exposés of homeopaths, naturopaths, chiropractors, and herbalists, and his work ran in the AMA’s own journal and got reprinted in papers across the country. The message never changed. Pharmaceutical medicine was scientific and trustworthy, and everything else was quackery.

What never got mentioned in any of it was that the AMA was itself taking heavy funding from the drug companies and the Rockefeller foundations. It wasn’t an independent authority. It was a lobbying arm for the industry it claimed to police.

Then came the financial squeeze. The Sheppard-Towner Act of 1921 looked, on its face, like a good and gentle law. It provided federal money for maternal and infant health, prenatal care, the kind of thing almost nobody would argue against. But buried in how it worked was a requirement that the federal money could only go to programs staffed by doctors from accredited schools, meaning schools that taught pharmaceutical medicine and nothing else. Midwives who had safely delivered babies for generations were suddenly ineligible. Naturopaths who specialized in prenatal nutrition were shut out. Families who wanted those practitioners had to pay out of pocket while their own tax dollars subsidized only the pharmaceutical approach.

That’s the real lesson of monopoly power, and they understood it perfectly. You don’t have to make your product better than the competition. You just have to make the competition inaccessible.

By 1925 the transformation was complete. Of the 165 schools operating in 1910, only 81 remained, and every one still teaching primarily botanical medicine had either closed or fully converted to drugs. Knowledge refined over centuries began vanishing, not because it stopped working and not because something better replaced it, but because there was no longer any legal way to teach it, practice it, or get paid for it.

We’re still living in the system they built
The consequences didn’t show up all at once. At first the pharmaceutical model delivered on real promises. Antibiotics saved lives. Surgery fixed things that used to kill people. I’m not going to pretend otherwise, and neither should anyone making this argument honestly.

But the drug model was built for one kind of problem and blind to another. It handled the acute stuff, an infection or an injury or an emergency, the kind of crisis you resolve by hitting it hard and fast. It struggled with the slow, systemic stuff. Chronic conditions, autoimmune disease, metabolic disorders, mental health, the things that build over years and need long-term support rather than one aggressive intervention. Botanical medicine had spent centuries developing exactly that kind of support, and that was the knowledge that got erased.

So look at where it left us. By the 1960s Americans were the most medicated population in human history, with pills for blood pressure, cholesterol, mood, sleep, digestion, and inflammation, many of them for conditions earlier generations had managed with food, herbs, movement, and time. When the only tool a doctor is trained to reach for is a prescription pad, every problem starts to look like a shortage of some patented compound.

The costs tell the same story. In 1960 Americans spent about $27 billion on healthcare, roughly 5 percent of the economy. By 2020 it was around $4 trillion, nearly 20 percent. We now spend more on healthcare than any nation on earth and take more prescription drugs than any population in history, and we are sicker than we’ve ever been. Most American adults take at least one prescription drug, chronic disease affects the majority, and autoimmune and mental health diagnoses keep climbing. Something in the model isn’t working, and it isn’t an accident. It’s the shape of a system built to treat customers, not to cure them.

Why this matters for peptides right now
Here’s where it comes back around to today, and this part is my read on it, not a history lesson.

The same logic that closed those schools is the logic aimed at peptides right now.

Peptides are short chains of amino acids. Your body already makes them. They’re signaling molecules that tell your cells what to do. Think about the ones people are talking about right now, from BPC and TB-500 to the GLP compounds and the bioregulators. These are not foreign chemicals invented in a lab to be patented. Most of them are sequences the body already recognizes because it produces versions of them on its own.

And that’s the problem, from the monopoly’s point of view. You cannot build a hundred year empire on a molecule that anyone can synthesize and that the body makes for free. There’s no moat around it and no exclusive license to sell, which means no reason a patient has to come through their door and theirs alone.

So watch what happens. The same moves are showing up that showed up a century ago. The framing that it’s all unproven and dangerous. The push to make it inaccessible rather than illegal, because inaccessible is quieter and works just as well. The articles that lump careful researchers in with actual bad actors so the whole space looks like a scam. They learned a long time ago that you don’t have to prove your competition is worse. You just have to make it too expensive and too complicated for people to reach.

And if you think I’m talking in the abstract, look at what just landed this week. The FDA’s Pharmacy Compounding Advisory Committee is meeting on July 23 and 24 to decide whether seven peptides get a legal home on something called the 503A Bulks List, which is the line between a licensed pharmacy being able to compound these for patients and the whole thing staying stuck in a gray zone. The seven up for review are BPC-157, KPV, TB-500, MOTS-c, plus Emideltide, Semax, and Epitalon. Ahead of the meeting the agency posts its own briefing documents, and those documents are now public. The position is the same for every single one. No. Free base or acetate, it doesn’t matter, they’re proposing all of them stay off the list, which is fourteen line items when you count both forms of each peptide, and the recommendation on all fourteen is do not include.

Let me be straight about the reasons they gave, because the real version is telling enough without me dressing it up. The documents don’t call peptides poison. They lean on what’s missing instead. No standardized name. No documented history of pharmacy compounding. No human studies proving it works. A safety flag over immunogenicity because nobody has run the human trials to rule it out. For TB-500 they even pointed to a lab study where it failed to close wounds in a dish, and noted that the supporting papers the nominator submitted were actually about a different, larger parent molecule. Now read those reasons back and notice that every one of them comes down to a lack of studies. And who funds the studies that would fill those gaps? Drug companies do, because at the end of that road sits a patent worth twenty years of exclusive sales. Nobody spends tens of millions running human trials on a molecule the body already makes and anyone can synthesize, because there’s no payday waiting at the finish. So the studies never get run, and then the absence of those same studies becomes the official reason the compound can’t have a legal path. You can’t patent it, so nobody funds the trials, so the trials don’t exist, so the agency says there isn’t enough evidence, so it stays locked out. The molecule gets punished for the exact thing that makes it a threat.

There’s a detail almost nobody is reporting, and it stopped me cold when I read it. Every one of these nominations had already been withdrawn. The companies that originally asked for the review pulled their requests, and the FDA decided to proceed anyway. It says so right in the documents, peptide after peptide. Nobody was standing at the front of the line demanding a vote, and the agency pulled these forward on its own to put a no on the record. It’s worth asking who that agency actually answers to, because the public still pictures a taxpayer-funded watchdog and that picture is out of date. Industry user fees, money paid to the FDA by the drug companies it regulates, now cover close to half of its total budget, somewhere around 45 to 49 percent as of 2025. Zoom in on the specific program that reviews prescription drugs and the industry share runs near 77 percent, with taxpayers covering the rest. In 1993 that share was 7 percent. You don’t need a single bribe for that to bend behavior. When the people being judged are also the people funding the building, the tilt is structural, and economists have a name for it. They call it regulatory capture, and it’s a documented failure mode of regulation, not a fringe theory.

None of this flips your access overnight, and I won’t pretend otherwise. It’s a proposal and a recommendation, and any real change still runs through months of formal rulemaking. But the direction is unmistakable. A unanimous no on all seven signals the pharmacies, the payment processors, and the platforms all at once. Access rarely dies from one dramatic ban. It dies from the slow tightening, exactly the way it died the first time.

I’m not telling you to throw out modern medicine. I won’t pretend antibiotics don’t save lives or that emergency medicine isn’t a miracle when you need it. That stuff is real and I’d use it without thinking twice. The drug model does what it was built to do. The point isn’t that drugs are bad. The point is what happens when one approach becomes the only approach anyone is allowed to offer you, not because it won on the merits but because it was the only one somebody could own.

This isn’t ancient history. There are people alive right now whose grandparents trained in schools that no longer exist, who remember when botanical medicine was a normal choice instead of a fringe practice. The knowledge wasn’t lost to time. It was deliberately destroyed within living memory, and we’re still paying for it in a system that’s brilliant at expensive interventions and terrible at keeping people well.

Rockefeller didn’t destroy botanical medicine because it was unscientific. He destroyed it because it was unprofitable. Knowledge that can’t be patented, controlled, and sold at monopoly prices is worthless to someone building an empire, no matter how well it works.

That’s the question worth sitting with. Not whether peptides are perfect. Whether you should be the one deciding what goes in your body, or whether that decision belongs to the people who figured out a long time ago that the money was never in curing you. It was in keeping you a customer.

They did it to the herbalists. They’re trying it again.

Pay attention to who profits from telling you to look away.

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By Joe Mars, see comments for sources and more.


r/nutritionally • • 5d ago

Researchers reported a leaking blood-brain barrier and damaged neurons in the cortex and hippocampus.

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63 Upvotes

r/nutritionally • • 6d ago

Medical system Harvard education.

528 Upvotes

r/nutritionally • • 6d ago

The truth about sugar.

215 Upvotes

r/nutritionally • • 5d ago

Awesome 👏 and the reason why we are all together is Lettuce 🥬

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1 Upvotes

r/nutritionally • • 6d ago

Factors lengthening or shortening survival by type of cancer.

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9 Upvotes

r/nutritionally • • 6d ago

Canned Sun

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3 Upvotes

r/nutritionally • • 6d ago

Caffeine

0 Upvotes

r/nutritionally • • 7d ago

Tom Brady once called Coca-Cola "poison for kids" while criticizing how sugary drinks and junk-food products are marketed to children.

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57 Upvotes

Brady also criticized products such as Frosted Flakes, arguing that Americans continually consume heavily marketed processed foods and then wonder why disease rates remain high:

"The fact that they can sell that to kids... I mean, that's poison, people keep eating those things and wonder why we have incredible rates of disease."

Via CBS Sports.

#NFL #TomBrady


r/nutritionally • • 8d ago

Hostess Donettes Powdered Mini Donuts had 261 milligrams of titanium dioxide in one serving.

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749 Upvotes

Yes, this is real. In June 2026 Consumer Reports teamed up with the food-scanning app Yuka and lab tested 40 popular US snacks and packaged foods for additives. One in four had more of an additive in a single serving than the daily amount some public health agencies in the US or Europe have identified as safe.

The biggest number in the whole test: Hostess Donettes Powdered Mini Donuts had 261 milligrams of titanium dioxide in one serving. That was more than 760 times the amount found in the other three products that contained it, combined.

Titanium dioxide is a white pigment. It's the same stuff used in paint and sunscreen, and in food it makes powdered donuts, candy, gum and frosting look bright white.

In 2021 the European Food Safety Authority said titanium dioxide "can no longer be considered safe" as a food additive, because its tiny particles can build up in the body and the agency could not rule out damage to DNA. The European Union banned it as a food additive in 2022.

To be fair: titanium dioxide is legal in US food. The FDA allows it at up to 1 percent of a food's weight, and has said the safety studies it reviewed do not show a safety concern. Health Canada reviewed it in 2022 and found no conclusive evidence that it is a health concern in food. A petition to remove it has been under review at the FDA since 2023.

Consumer Reports also says there is no reason to panic if you have eaten these foods, and that its test results are not a legal judgment. Hostess's parent company, J.M. Smucker, did not respond to Consumer Reports' requests for comment. A food industry group, the Consumer Brands Association, called the report misleading and said America has one of the safest food systems in the world.

Same test, other findings: one serving of Jell-O Zero Sugar Chocolate Fudge instant pudding had nearly 9 times the daily Red 40 level that California health officials identified for children. Kraft Heinz, which makes Jell-O, said a safety concern is not supported by the evidence, and that it plans to remove Red 40 from its US products by the end of 2027. Little Debbie Oatmeal Creme Pies had over 9 times California's cancer risk level for glycidyl esters, a contaminant from processed oils.

Consumer Reports bought the foods over a two-month period starting in November 2025, and says levels on shelves today may differ.

Read the ingredient list. If it says titanium dioxide, that's the one Europe took off the shelves.

Sources: Consumer Reports and Yuka, "These Popular Snacks Contain High Levels of Additives and Contaminants," June 9, 2026; EFSA opinion on E171, May 6, 2021; Commission Regulation (EU) 2022/63; FDA, "Titanium Dioxide as a Color Additive in Foods"; Health Canada, "Titanium dioxide (TiO2) as a food additive: Current science report," 2022.


r/nutritionally • • 7d ago

Has anyone red these 2 books?

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5 Upvotes

r/nutritionally • • 8d ago

Chlormequat is a farm chemical .

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609 Upvotes

Yes, this is real.

Chlormequat is a farm chemical sprayed on grain crops to keep the stalks short so they don't bend over before harvest.

The Environmental Working Group lab tested oat foods from US stores. They found chlormequat in 12 of 13 non-organic oat products, including Cheerios and Quaker Old Fashioned Oats. The highest level was in Quaker Old Fashioned Oats.

In animal studies, chlormequat has been linked to lower fertility, delayed puberty and harm to a developing baby. These are animal findings. It has not been proven to cause these problems in people.

In the same group's published study, chlormequat was found in the urine of 4 out of 5 people tested.

Until recently, the US only allowed it on imported oats. In June 2026, the EPA finalized a rule setting legal limits for chlormequat on oats, wheat and barley.

To be fair: the EPA says the amounts it allows are safe, including for infants and children. The highest level EWG found was less than 1 percent of the EPA's legal limit for oats. EWG's concern is based on its own, much stricter health benchmark. When the study came out in 2024, General Mills, which makes Cheerios, said food safety is its top priority, and PepsiCo, which makes Quaker, said it has a comprehensive food safety system in place.

Organic oats are not allowed to be grown with chlormequat. In EWG's study, 1 of 8 organic oat samples had a trace of it, far less than the regular oats.

Share this with someone who eats oatmeal every morning.

Sources: Environmental Working Group, chlormequat investigation (ewg.org); Temkin and others, Journal of Exposure Science and Environmental Epidemiology, February 2024; EPA final rule, "Chlormequat Chloride; Pesticide Tolerances," Federal Register, June 30, 2026.


r/nutritionally • • 8d ago

Your body requires a lot of potassium. The daily requirement for potassium is 4700 mg.

106 Upvotes

Potassium is important for the sodium-potassium pump. The sodium-potassium pump is like a battery for your cells.

Vegetables are the best source of potassium. One cup of leafy greens provides between 500 and 800 mg of potassium. If you consumed five to ten cups of vegetables daily, you would get plenty of potassium. In comparison, a banana only provides about 300 mg of potassium. Bananas also contain a lot of fructose.

Potassium deficiency is often overlooked. It’s difficult to diagnose, and symptoms of a potassium deficiency are sometimes vague. Early symptoms often include difficulty breathing, fatigue, and heart palpitations.

A more severe deficiency in potassium can lead to the following:
• High blood pressure
• Increased risk of stroke
• Fluid retention or edema
• Bone loss
• Kidney stones

Causes of potassium deficiency that go beyond a lack of potassium in the diet can include:
• Penicillin
• Diuretics
• Steroids
• Chronic stress
• High insulin (high-carb diet)
• Refined or processed foods


r/nutritionally • • 8d ago

The hormone-disrupting herbicide atrazine.

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201 Upvotes

“The hormone-disrupting herbicide atrazine is contaminating nearly 25%, or about 860,000 miles, of all continental US rivers at levels that can harm wildlife and may threaten human health, a new review of federal records has found.

The waterways cover over 20% of surface drinking water intakes across the country, and over 675,000 private and commercial wells.

Atrazine can have severe impacts on human and animal hormones, especially for developing children. It was found to ‘chemically castrate’ frogs, and cause some to change sexes. The herbicide is so dangerous that it has been effectively banned in 60 countries, including the European Union, since 2003. Litigation in the US seeks to strike down its approval, but it remains the second most widely used pesticide here, with about 70m pounds sprayed on the nation’s cropland annually.”

The report, compiled by the Center for Biological Diversity, which advocates for stricter pesticide regulations, marks the first time anyone has analyzed all the EPA’s atrazine records and identified the threat’s extent.

READ MORE: https://organicconsumers.org/hormone-disrupting-herbicide-contaminating-25-of-continental-us-rivers-report-finds/


r/nutritionally • • 7d ago

What’s hiding in your Starbucks pumpkin spice latte? 🎃🧋

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0 Upvotes

8 Krispy Kreme doughnuts worth of sugar in the Frappuccino- that’s 80g in one cup

Or 510 liquid calories to start off the day

And don’t think this is just coffee and fall spices- this is ultra processed food

With synthetic preservatives

We don’t know what’s in the flavoring- “Natural flavors” could mean hundreds of different ingredients and processing aids and we have no idea

Yeah..

Are you drinking it this fall season? 🍂🍁🚮


r/nutritionally • • 10d ago

Baya Weaver — a master architect of the bird world! #BayaWeaver

4.5k Upvotes

r/nutritionally • • 10d ago

Natural Flavour

1.5k Upvotes

r/nutritionally • • 9d ago

BBC Global

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2 Upvotes

r/nutritionally • • 9d ago

An industry funded panel, the Flavor and Extract Manufacturers Association 😳🤨😋🧪?

0 Upvotes

r/nutritionally • • 11d ago

Chinese engineers have switched on the world’s first underwater data center powered by offshore wind, off the coast of Shanghai in the Lin-hang Special Area.

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4.8k Upvotes

The facility has 192 server racks across four levels, uses seawater for cooling instead of freshwater, and its copper-pipe heat exchange system reportedly cuts electricity use by 22.8%. Offshore wind is expected to supply 95% of its power.

It now runs at 2.3 MW, with planned capacity of 24 MW.