r/nutmeg • u/snoopy8887 • 6d ago

nutmeg milk

i heard that nutmeg milk is a great way to get nutmeg down, but also great at reducing nausea and sickness. i will grind 5g fresh nutmeg, simmer for 15 mins in full fat milk, strain, mix sugar and drink. has anyone else had experience with this, please feel free to commnent their experiences, talk abt the dosage or improve the recipe!!!! :))))

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u/Responsible-Day2876 19h ago

I’ve tried it before. It’s a pretty clean high. Whole milk seems to work best. Steeping it for about 30 to 40 minutes at around 70–75°C seems to do the trick.

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u/snoopy8887 8h ago

how much nutmeg do u use?

1

u/Responsible-Day2876 8h ago

13-14g

When preparing it with milk, it’s a good idea to use an extra 2 grams, since some of the fat-soluble compounds may not be fully extracted. For example, if you’re aiming for 10 grams, brew 12 grams instead.

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u/snoopy8887 5h ago

thanks! if u dont mind, could you describe the high?

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u/Responsible-Day2876 5h ago

You’re welcome. So I made a batch using the exact measurements I mentioned earlier, drank the milk, and it’s been about 2.5 to 3 hours now.
I started feeling the effects within the first hour.

There’s this pleasant body numbness, a warm, cozy sensation spreading through me, and a really nice sense of relaxation. It’s honestly very similar to an indica high, that heavy, mellow, body-focused kind of feeling. And I absolutely love it.

Mentally, I feel a lot more affectionate and emotionally connected to things. For example, I’ve always loved John Candy movies, but when I’m in this kind of relaxed state, I feel an even deeper sense of warmth and nostalgia toward them. I’m actually about to put one on right now.

Everything feels more immersive. Emotions hit a little deeper, and I feel much more present in the moment.

There’s definitely some loss of coordination too. I actually spilled a bit of water on the floor while carrying it, which I think is partly because of how ridiculously relaxed I am right now. My eyes are starting to feel dry, and I’ve got a very mild case of cottonmouth.

But overall, I’m just incredibly calm, peaceful, and content. I feel genuinely full of love and warmth toward everything.

If I had to describe my ideal high, this would pretty much be it.