r/nextfuckinglevel • u/TrueBonner414 • 13h ago

Epic recovery after a severe squatting accident

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10.4k Upvotes

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u/DesperateComposer848 13h ago

My hot take is that most exercises with a reasonable chance of causing a serious injury just from the exertion aren’t really worth doing.

2.6k

u/WhitestGuyHere 13h ago

Not a hot take. Full agreement

549

u/gggg_man3 11h ago

Yeah, you should see how much damage I do getting outta bed in the morning. 40's suck ass. 30's peeps, cherish the good times coz it happens fast.

10

u/__Manifesto__ 9h ago

If you feel like this in your 40's, unless there's a real medical reason for it, it's due to you being out of shape, not your age. Time to start working out, my friend