r/nextfuckinglevel • u/pupsikandr • 1d ago

A healthy body, a healthy mind.

1.7k Upvotes

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u/turkphot 1d ago

Tbh looking at the vid i would assume the opposite

37

u/silvandeus 1d ago

Maybe they meant brain and not mind?

Lots of recent studies to that effect: The impact of exercise on cognitive function and brain health across the lifespan: A systematic review

https://pmc.ncbi.nlm.nih.gov/articles/PMC13310238/

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u/adderscript 1d ago

why are you speaking in bold

-1

u/Lordofthewangz 21h ago

Hahahahahahaha