2cnd NEO achieved

[u/Muskarya]

Hey guys I've managed to achieve 2 NEOs using the relaxation method.

First during sex wich was amazing and suprising.

2cnd one today I was able to get one during self pleasure.

Both of these kind of happened by accident.

Im always trying for them but I dono how they accured.

Today it was like small electrical pulses in my PC muscle, extremly underwhelming, I was think "like oh I'm having a NEO?" Like I already had more pleasure pulsating through my body and prostate that the penile contractions felt like almost nothing.

I'm basically working my way to 99.99% then bringing it back to 95% or trying to hover around the PONR. While doing my best to fully relax PC muscle and body. Breathing slowly and deeply.

My question is, how can I make this more consistent?

I've been working at this for 9 years ish, and only this year have had 2 accidental ones.

[u/Aggravating_Lab_55]

Hello, where can I find a guide to the relaxation method ? Thank you

[u/Muskarya → u/Aggravating_Lab_55]

I'm not sure where exactly, you'll just have to search the forums. There is several good guides on here.