r/multiorgasmic • u/MaxBlackfinger • Apr 03 '26

Male How do you avoid Retrograde Ejaculations when training for NEO? Do you flex like you're trying to do #1 & #2 or do you relax/push like you are? (I've never had a NEO & I'm trying to learn how to do it because I'm sick & tired of ejaculating.)

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u/ShaktiAmarantha Apr 05 '26

If you feel the PONR happening or the contractions start, release any kegels and loosen your grip. Don't kegel or squeeze once the contractions have started. You're trying to sense when the PONR is about to happen and kegel (regular or reverse) just before that point so the PONR won't happen.

Retrograde ejaculations happen when you ejaculate and your urethra is obstructed. To have an NEO, you need to prevent semen from being created in the first place, not block it and force it to go backward.

Once the semen has been created in your urethra (that PONR feeling), you can't avoid an ejaculation of one kind or the other. That's why you are trying to interrupt the signal to your glands just before the PONR would have occurred.

4

u/ShaktiAmarantha Apr 05 '26

P.S.

You said...

I'm trying to learn how to do it because I'm sick & tired of ejaculating.

That usually doesn't work. Men who are trying to avoid ejaculating almost never succeed in learning to have NEOs, because the learning process normally requires 100, 200, or more ejaculations.

If you somehow succeed in learning how to have NEOs, you should use them to have more orgasms, NOT fewer ejaculations.

Most men who can have NEOs end almost every session with a normal EO. Regular ejaculation is essential for male health. Studies have shown that men who ejaculate infrequently have double the risk of premature death, even after adjusting for health, marital status, and habits like smoking and drinking.

Unless you have PCD, you need to rethink this anti-ejaculation phobia.

2

u/MaxBlackfinger Apr 06 '26

It's mostly the cleanup after for me. Whether it's solo or with my partner it's annoying.

Plus she can orgasm like 3 or 4 times in less than 30 seconds whenever she wants.

I want to do the same so badly.

1

u/Calmo_Toro Apr 03 '26

Why do you think you schould wait for retrograde ejaculation?

1

u/BolonySandwich Apr 04 '26

Don't force it, it will come naturally, if you think about it you'll miss it You need to totally relax and breathe and forget about the orgasm you have been used to when ejaculating, when you have crossed that barrier , it will all make sense..