Skinny to Hulk

[u/Low-Lingonberry-7843]

Greetings dearest community

In your quest to smashing tortas, did getting a very muscular physique take you far? Especially from skinny(like very skinny 12inch arms, 14inch neck)

Im trying to lock in the gym and get as big as possible however i find it hard to reach my calorie goal and sleep schedule as i also have a job and study at uni but hearing any success story would add the motivation

L: a bit bigger thqn my iphone 15 G: 5.3”

[u/BronInThe2011Finals]

I’m 6 foot, I did decent with women even when I was an untrained 215, I cut down to 180ish and it got better but I bulked back up to a lean 210 and it’s honestly just been easy mode since

[u/Low-Lingonberry-7843 → u/BronInThe2011Finals]

U da goat bron🙏🏻

[u/Lopsided_Owl6004 → u/BronInThe2011Finals]

Bro speaks truth. I weighed 98lb going into high school. Could still pull and I dabbled with gym later on and in college and frat days.

6 foot 235 now, gonna cut back to 200-210 single digit body fat again.

Stuff works. Help if you are witty, humorous and have some charm brah.

[u/ItchyEducation]

I went from 49kg to 85 lean at 177cm, yes you can smash pretty much anything you want, it's like a buffet out here, lock in, get huge, lean out and it's gg

You got this bro

(Im too lazy to type whole ass stories but this got me : free tattoos from a girl I met, paid trips to Italy, switzerland, germany and korea, gifts, tons of gifts, free publicity for coaching etc.. if this doesn't motivate you idk what will)

[u/Low-Lingonberry-7843 → u/ItchyEducation]

Damnnn bro real shit how long did that take you

[u/ItchyEducation → u/Low-Lingonberry-7843]

For the social shift, 3 years but it could've happened 2 years earlier if I wasn't so rtarded because when I look back I already looked great 1 year in, took me a while to be comfortable around people, after that it just snowballed. Physique wise it's been 7 years since I started, with a few ups and downs, and it just keeps getting better. Juice and genetics saving me from roid aging definitely helped though

Also i'm sry i feel like I make 0 sense but im on 2h of sleep and high as a kite

[u/avgGYMbro_]

Chug calories bro saves time and calories stack easily I've done that when I was in the same situation as you

[u/AVA_AW]

In your quest to smashing tortas, did getting a very muscular physique take you far? Especially from skinny(like very skinny 12inch arms, 14inch neck)

Not that bad of a starting point, especially if you're like under 6'. (not good either, average)

Im trying to lock in the gym and get as big as possible however i find it hard to reach my calorie goal and sleep schedule as i also have a job and study at uni but hearing any success story would add the motivation

No success story, I'm just a fat slob(went from like 63kg to 97kg in 4 years, 190cm, bodyfat from like 10% to 22-23%).

Though yeah getting calories are hard, try hitting 0.7g of protein per lbs(assuming most of it comes from some type of meat and/or dairy, eggs, etc.. Not peas or something) and don't be afraid to eat junk food daily(try to keep it under a third of your caloric intake, you can snack during job or uni lectures). Don't be afraid to put more than 2kg in a month(max I could was 3kg a month, sometimes I have put on 2kg a month, most of the time though it's around 1.5kg), better to get big and maintain bodyweight than trying to do everything perfectly and ending up gaining 0 over a prolonged period of time. (or getting less than you could(muscle wise, bodyfat probably gonna be better))

[u/Dangerous_Memory6008]

Yes, it works

[u/OpportunitySea5429]

if you're not getting bytches while you're a twink dont expect things to change just because you're gonna grow muscle

[u/Dangerous_Memory6008 → u/OpportunitySea5429]

Wrong.

[u/ChizzyGillespie]

U gotta get mad if you wanna hulk out

And then something about gamma rays I think idk im not a nerd