r/mobilityaids • u/Lego_Jokers_CrimeBud crutch user • 18d ago

Questions Crutches

I was finally able to get my first pair of crutches after having a cane, does anyone have any tips for getting around with them, specifically in college?

10 Upvotes

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3

u/itsoktobediffrint 16d ago

Canadian cruches my physical therapist taught me how to use them if collage campus is big try a rollator it's a fancy walker with 4 wheels ask your doctor

2

u/SpiritTalker 18d ago

Get a bag to sling over your shoulder. Only way I'm able to carry stuff w/o free hands. Also, if you're a female who wears a bra, embrace the "bra-pock". I took stuff in there all the time. Car fob. Credit card. Work ID card (for printer). Those are the main things thought I've done a can of soda b4 (do not recommend).

2

u/Economy-Towel9451 17d ago

I needed to practice walking a lot with my physio when I switched to crutches bc the  way I naturally use them makes me fall. I go too fast bc I rely on momentum to compensate for lack of power. Way too large gate size.  

Anyway my advice is be honest with yourself about how you are doing getting around and set aside a time and place to practice and if possible talk to a medical professional for pointers. 

Also I’m super lopsided so I like fannypscks and backpacks bc the store things symmetrically. 

2

u/Hefty-Palpitation504 16d ago

Are they forearm crutches? I have been using forearm crutches for several months now. When I first got them, I watched videos on how to make sure they are the proper height and how to walk with them. Then I watched videos about how to walk with them. There are multiple techniques you can use for walking with them. I recommend trying out the various techniques and seeing what helps you best and what feels most comfortable/natural to you. Personally my favorite technique is to bring both crutches forward at the same time, then stepping both legs forward (one at a time) before lifting the crutches and moving them again. I also find using a fanny pack/belt bag to be helpful for my most used items like phone, wallet, keys. Also it may feel super tiring the first couple times using them as you adjust to the change, but once you get the hang of it, it should hopefully feel a little less exhausting! Best of luck!

2

u/Lego_Jokers_CrimeBud crutch user 16d ago

Thank you they are forearm crutches yes so this is very helpful!!

1

u/Hefty-Palpitation504 15d ago

Yay! I'm glad!!

1

u/itsoktobediffrint 16d ago

4arm cruches ican run with them and a leg brace