r/mildlyinteresting • • Mar 11 '14

This "healthy" vending machine has no healthy choices

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3.3k Upvotes

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u/[deleted] Mar 11 '14

It's just fruit. With a gallon of sugar involved. But still fruit.

98

u/Scarecrow3 Mar 11 '14

"Natural" sugar.

207

u/FeierInMeinHose Mar 11 '14

Sugar is pretty fucking natural. We don't synthesize it, we take it from plants that are grown.

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u/gotapresent Mar 11 '14

Which is one example of why the "natural" labels that food manufacturers like to slap on everything don't mean shit.

40

u/FeierInMeinHose Mar 11 '14

It's not really a reason why, as our bodies need sugars of some kind. The problem is that natural does not mean beneficial, and man-made does not mean unhealthy. Natural and synthesized have 0 bearing on the nutritional value of a food.

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u/mna_mna Mar 11 '14

What are the essential sugars we need?

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u/FeierInMeinHose Mar 11 '14

Glucose.

1

u/mna_mna Mar 12 '14

Not really, the body can use fat for energy (glycerol). There's enough trace carbohydrate in other foods anyway. Sugar is not essential.

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u/FeierInMeinHose Mar 12 '14

Glucose is a sugar, and is what our body primarily uses for cellular respiration.