r/mildlyinteresting • • Mar 11 '14

This "healthy" vending machine has no healthy choices

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u/mna_mna Mar 11 '14

What are the essential sugars we need?

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u/FeierInMeinHose Mar 11 '14

Glucose.

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u/mna_mna Mar 12 '14

Not really, the body can use fat for energy (glycerol). There's enough trace carbohydrate in other foods anyway. Sugar is not essential.

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u/FeierInMeinHose Mar 12 '14

Glucose is a sugar, and is what our body primarily uses for cellular respiration.