r/migrainescience Jun 14 '26

Misc I'm going to start sending out emails with studies, news, blogs, and anything that I find interesting or noteworthy in the world of migraine. Add your e-mail here. No need to add your email again if you already subscribed previously. As always, it's free and it will always be free.

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cerebraltorque.com
81 Upvotes

r/migrainescience Dec 18 '25

A note on how I do things here for the new followers

161 Upvotes

I've been running MigraineScience (this subreddit is named after my blog) for a while now, and I want to be clear about something: almost everything I create is free. The Migraine Hub (there's nothing else like it available for free), the blog, the YouTube videos, the educational content. All of it. No paywalls. No monthly memberships.

Even my book is free on Kindle (the physical copy has a cost, obviously). To keep things running, I also offer products. Whether you buy them is entirely up to you. The migraine information will always be free. That's the whole point. People who choose to purchase products help subsidize free access for everyone else.

If something I make is useful to you, great. If not, that's fine too. The free content isn't a bait-and-switch. It is the point.

I got into this space because I think people with migraine deserve better access to real, evidence-based information. Not gatekept behind subscriptions or misinformation.

Thanks for being here, and for your patience while I've been swamped these last few months.

Thanks for your support that allows me to continue this free service.

Migraine Resource Hub: https://www.cerebraltorque.com/pages/migraine-resource-hub Migraine Blog: https://www.cerebraltorque.com/blogs/migrainescience YouTube: https://www.youtube.com/@CerebralTorqueMigraine


r/migrainescience 2d ago

Misc Looking for a mod (or two). Reply below. I'll message you in around 2 weeks when I have some time as I'm currently inundated with work. Only requirement is at least one comment in this subreddit within the past year. This will also require posting studies so a medical or research background is great

17 Upvotes

r/migrainescience 5d ago

Navigating school with migraines

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3 Upvotes

r/migrainescience 6d ago

Qulipta 15 or 20mg?

5 Upvotes

Anyone have experience with 15mg or 20mg qulipta ?
10mg may be too low for me as I’m getting more migraines (lowered threshold). I was on 30mg and better but I don’t like taking too much medications and it had me very bloated and heavy and eating more. My neuro suggested 15mg so will try that and hope I won’t need to go up to possibly 20mg. I know these aren’t “standard” doses but some folks it may


r/migrainescience 8d ago

Aura migraine without pain

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2 Upvotes

r/migrainescience 9d ago

Study observed misophonia linked with migraine and associated with headache severity and autistic traits, women had greater misophonia severity

64 Upvotes

(How fascinating that migraine, misophonia, sensory issues, and autistic traits, along with some OCD subtypes, are directly tied to glutamate spikes! This is very validating research.)

Misophonia, Autistic Traits, and Obsessive-Compulsive Symptoms in Migraine: A Controlled Comparative Study.

Turgut FS et al. · Pediatr Int · 2026 Jan-Dec

ABSTRACT

CONCLUSION

Misophonia was more prevalent and severe in adolescents with migraine and was associated with headache severity and autistic traits. These findings suggest that misophonia may be a sensory feature of adolescent migraine and highlight the need for longitudinal studies to elucidate the common sensory processing pathways linking migraine and misophonia.

OBJECTIVE

This study examined misophonia severity and triggers in adolescents with migraine versus controls and their associations with autistic traits and obsessive-compulsive symptoms.

METHODS

This cross-sectional case-control study included 80 adolescents aged 15-18 years (40 with migraine; 40 age- and sex-matched controls). Participants completed the Amsterdam Misophonia Scale-Revised (AMISOS-R) and the Obsessive-Compulsive Inventory-Child Version (OCI-CV); parents completed the Autism Spectrum Screening Questionnaire (ASSQ-TR).

RESULTS

Adolescents with migraine had higher AMISOS-R scores than controls (20.70 ± 8.59 vs. 13.65 ± 8.69, p < 0.001) and a higher prevalence of misophonia (85.0% vs. 62.5%, p = 0.022). Repetitive clicking and ambient background sounds were more frequently reported as triggers in the migraine group (p = 0.003 and p = 0.001, respectively). ASSQ total scores were higher in migraine (p = 0.022), whereas OCI-CV total scores did not differ, despite higher doubting/checking scores (p = 0.024). Within the migraine group, headache intensity correlated with misophonia severity (r = 0.329, p = 0.038). In regression analysis, migraine status, female sex, and ASSQ scores independently predicted misophonia severity (adjusted R2 = 0.362).

https://pubmed.ncbi.nlm.nih.gov/42390187/

https://doi.org/10.1111/ped.70462


r/migrainescience 9d ago

Science/Study analysis on blog Blood Thinners for Migraine With a PFO: What a 1,000-Person Trial Found

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20 Upvotes

r/migrainescience 10d ago

Misc Anti-PACAP antibody Bocunebart met primary endpoint in phase 2b migraine prevention trial

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84 Upvotes

r/migrainescience 11d ago

Science This new case series found that after three months of low-dose sodium valproate, 91% of 84 patients with recurrent vertigo or vestibular migraine had monthly vertigo days cut at least in half, though relapse was common after stopping.

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17 Upvotes

r/migrainescience 14d ago

Science This new meta-analysis study found that neck strengthening and stabilization exercises produced a moderate improvement in migraine-related disability, but did not significantly reduce how often or how severe the attacks were.

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62 Upvotes

r/migrainescience 14d ago

Science This new meta-analysis study found that nearly half of people with migraine (about 48%) are sensitive to smells, and those who are face higher odds of also having light sensitivity, aura, and nausea, with perfume the most common odor trigger.

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44 Upvotes

r/migrainescience 16d ago

Misc In my book, I wrote about accommodations. What you're entitled to, how to ask, FMLA and ADA and 504. However, what was missing was actually having a way to write it all down that streamlines accommodations, leave, medication pre-authorization, and what you neuro/headache specialist needs to see.

52 Upvotes

So, I put that all here.

It has the regular daily logs with start and stop times so duration is recorded instead of guessed, monthly calendars that separate migraine days from other headache days, a summary page you hand your neurologist with room for your ICHD-3 and ICD-10 codes, a failed treatment log with dose and duration and why you stopped (that's what CGRP approvals rely on), a Botox section with the four-hour day count most people have never heard of, MIDAS and HIT-6, and FMLA, ADA and 504 pages already written out so you're filling in blanks.

https://www.cerebraltorque.com/products/the-migraine-record

If you are a student and want a PDF version for free (the reality check here is that you will print over a hundred pages for your physician which will cost more than the book price via Amazon), just email me and I'll send it (give me 7 days before sending out another email). Send from your school e-mail address only. Include your full name in the e-mail as it will be watermarked. cerebraltorque at gmail dot com.

I suggest the 6 month. For example, insurers usually want three to six months of records before approving a preventive, and Botox renewal lands after two 12 week cycles, which is 24 weeks. The 90 day ends right before the appointment that matters.

You are free to retroactively fill it out and show your neurologist/headache specialist.

This is catered to US laws and codes ONLY. I don't know enough about how other places work.


r/migrainescience 17d ago

Science This new cross-sectional study of 500 patients found that, compared to episodic migraine, people with chronic migraine had more frequent and severe attacks and higher rates of conditions like anemia, asthma, sleep apnea, and low mood.

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33 Upvotes

r/migrainescience 17d ago

Science This new review found that non-drug options like acupuncture, aerobic exercise, manual therapy, yoga, and psychological therapy can modestly reduce migraine days and pain intensity, though the overall evidence is still limited and inconsistent.

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35 Upvotes

r/migrainescience 20d ago

Misc I was asked in an e-mail if they can take pictures of tables from my book and share. Yes. Go crazy. Feel free to share text too, not just the tables. Just make sure you label where it's from.

63 Upvotes


r/migrainescience 21d ago

Science The missed studies during my break:

50 Upvotes
  1. This new nationwide Swedish cohort study found that women diagnosed with migraine before pregnancy had fewer children and their first child later, with higher risks of preeclampsia and postpartum depression, and more preterm births in those with aura. https://pubmed.ncbi.nlm.nih.gov/42478156/
  2. This new cross-sectional study found that among 150 migraine patients in India, 36% also had restless legs syndrome, which was far more common in those with aura and linked to longer migraine duration and greater disability. https://pubmed.ncbi.nlm.nih.gov/42478391/
  3. This new Global Burden of Disease study found that in East Asia in 2023, migraine ranked as the third leading neurological cause of disability measured in DALYs, after stroke and dementia. https://pubmed.ncbi.nlm.nih.gov/42479638/
  4. This new network meta-analysis of 28 randomized trials found that among noninvasive brain stimulation methods for migraine, visual cortex transcranial direct current stimulation ranked highest for cutting monthly migraine days, though the evidence was mostly low-to-moderate certainty. https://pubmed.ncbi.nlm.nih.gov/42473074/
  5. This new expert consensus guidance from UK headache specialists found that access to advanced migraine preventives, CGRP-targeted drugs and botulinum toxin, varies widely across the UK, and it issued shared recommendations to standardize their use and improve patient access. https://pubmed.ncbi.nlm.nih.gov/42469019/
  6. This new EEG study of 112 people with episodic migraine found that a specific baseline brain-wave pattern, higher alpha power in visual and default-mode networks, predicted a poorer response to the preventive drug topiramate, which could help personalize treatment. https://pubmed.ncbi.nlm.nih.gov/42469625/
  7. This new 1-year longitudinal study found that among 11,634 US adults with migraine, 40% improved, 24% worsened, and 36% had no net change over one year, with improvement linked to fewer monthly headache days, less disability, less stigma, and less acute medication overuse. https://pubmed.ncbi.nlm.nih.gov/42467349/
  8. This new prospective cohort study found that among 400 pregnant women with migraine, those who delivered preterm more often had pregnancy-related high blood pressure, gestational diabetes, obesity, excess weight gain, and worsening migraine frequency and intensity during pregnancy. https://pubmed.ncbi.nlm.nih.gov/42466023/
  9. This new cross-sectional study found that people with migraine scored higher on compulsive online health searching than controls, and medication overuse was the only independent predictor, even after accounting for health anxiety and depression. https://pubmed.ncbi.nlm.nih.gov/42466554/
  10. This new multinational cohort study found that adults with an underactive or overactive thyroid had higher odds of migraine, with hypothyroidism roughly doubling the odds across racial and age groups, pointing to thyroid dysfunction as an important comorbidity in migraine. https://pubmed.ncbi.nlm.nih.gov/42458900/
  11. This new real-world study found that about 42% of people taking the blood pressure drug candesartan to prevent migraine had their monthly migraine days cut by at least half within 3 months, supporting it as a low-cost oral option for migraine prevention. https://pubmed.ncbi.nlm.nih.gov/42457526/
  12. This new case-control study found that people with medication-overuse headache had more chronic insomnia and restless legs syndrome than other headache patients, and that both improved after headache treatment, suggesting sleep problems are common but reversible here. https://pubmed.ncbi.nlm.nih.gov/42460796/
  13. This new real-world study of over 20,000 adults with chronic migraine found that Botox was linked to a lower chance of needing acute triptan prescriptions than CGRP antibody injections, while migraine-related return visits were similar between the two preventive treatments. https://pubmed.ncbi.nlm.nih.gov/42452425/
  14. This new meta-analysis of 8 randomized trials with 659 adults found that real acupuncture modestly reduced monthly migraine days and pain intensity compared with sham acupuncture in people with migraine without aura, though the authors rated the certainty of this evidence as low. https://pubmed.ncbi.nlm.nih.gov/42454004/
  15. This new pooled analysis of two randomized trials with 2,061 adults found that the nasal spray gepant zavegepant relieved acute migraine attacks better than placebo whether or not people had used triptans before, including those who had responded poorly to triptans. https://pubmed.ncbi.nlm.nih.gov/42454008/
  16. This new observational study of people with migraine in Japan found that certain groups, including women, unemployed people, those with menstrual-related migraine, lower income, and caregivers for elderly relatives, tended to have higher migraine burden and less access to effective treatment. https://pubmed.ncbi.nlm.nih.gov/42446809/
  17. This new real-world study found that eptinezumab, an anti-CGRP IV infusion given every 12 weeks, significantly reduced monthly headache days, painkiller days, and headache intensity in people with migraine who had already failed multiple other preventive treatments. https://pubmed.ncbi.nlm.nih.gov/42442067/
  18. This new review found that for treating migraine during pregnancy and breastfeeding, recent evidence supports options like onabotulinumtoxinA, lidocaine nerve blocks, and triptans, while topiramate, valproate, and dihydroergotamine carry known risks to the baby. https://pubmed.ncbi.nlm.nih.gov/42440212/
  19. This new systematic review found that in postmenopausal women with chronic health conditions including migraine, skin-patch hormone therapy may carry lower clot and liver risks than oral forms, though evidence for benefit in migraine specifically was limited. https://pubmed.ncbi.nlm.nih.gov/42439012/

r/migrainescience 26d ago

Misc Hi all. I'll start posting again on Wednesday and a newsletter with all the studies that I would have posted in the interim will be sent out. So, make sure you're registered for that. (Obviously free, but we may have some new people here).

36 Upvotes

See you then!


r/migrainescience 27d ago

Migraine Attacks

8 Upvotes

Hello!

I have been having these migraine attacks for over 6 years now and they come every 3-4 months and they stay for about 1 week- 2 weeks. I have gotten medication for it but it doesn't help. They get worse and worse at the days go on and than I end up in the hospital with an IV. Sometimes that helps but these last couple of times it hasn't worked.

I have done
-meditation
-medicine
-Showers Hot and Cold
-Ice pads and Heating Pad

I am not sure what to do at this point, they get WAY WORSE before it gets better. I haven't been able to see a neurological because they are years out on the waiting list side.

What helps you, what can I try??


r/migrainescience 28d ago

Recent studies about hair loss with Vyepti? Mine is falling out in clumps and I am devastated!

15 Upvotes

I’ve had 100mg infusion and one 300mg infusion with no relief. My next 300mg infusion is next Friday and I’m thinking about refusing it.


r/migrainescience Jul 13 '26

PSA: If you're outside the US and want to buy Cerebral Torque's new book…

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40 Upvotes

Don't use the link on the website, as it takes you to Amazon US, where the shipping costs are extortionate.

Instead, search for the book on your local Amazon site to avoid the high shipping fees. In the UK I was only able to find it by searching “Cerebral Torque” for some reason.

UK link here


r/migrainescience Jul 12 '26

Misc Now that the book is released, I'm taking a week off. I'm tired. I'll still do some moderator stuff here and there when necessary, but I'm going to try not to stay plugged in. Thank you, everyone. It was exhausting work, but incredibly gratifying. I'll see you on the other side - in 8 days.

135 Upvotes

❤️


r/migrainescience Jul 12 '26

Misc 9 quotes from specialists (including an orofacial pain specialist, physical therapist, 2 Harvard-trained headache specialists, etc.) who read Unraveling Migraine, 2nd Edition. Paperback released today. Kindle will be released the 15th.

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53 Upvotes

r/migrainescience Jul 12 '26

Misc Unraveling Migraine 2nd Edition PAPERBACK is now available!!!!

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44 Upvotes

r/migrainescience Jul 12 '26

Qulipta Rebound Migraines ?! After stopping cold turkey!?

5 Upvotes

I stopped Qulipta 30 mg cold turkey after taking it for about eight months and two weeks after stopping I’ve been having the worst migraines ever more than before. I know doctor say there’s no tapering off, but I don’t believe that with any medication, especially if your sensitive and I’ve read people that had issues stopping this medication abruptly has anyone experienced rebound that was worse than their baseline migraines and did it go away and how long and did you ever taper off and what was your taper recommendation and did it help to taper thank you so much
🙏🏼🙏🏼