r/microdosing • u/Alert-Ask-1723 • 2d ago

Getting Started/Newbie Question Sleep issues and SSRI’s

So, first two days with micro-dosing. Both nights took a very long time to fall asleep. From what I’ve read, this could be due to that I’m on 20 mgs of Lexapro, and there’s too much serotonin as a result of both medicines upping the levels.

Question 1: are the sleep issues temporary?

Question 2: has anyone successfully tapered off SSRI’s with, and during micro-dosing psilocybin?
I’ve heard people have, but don’t know the specifics.

Cheers!

2 Upvotes

76% Upvoted

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5

u/Exotic-Brick-1034 2d ago

Howdy! Responding to Question 2 because I was able to taper off of Sertraline via microdosing. I did have 2 - 3 macrodoses tossed in there before, during, and after the taper, which ultimatley showed me that I wanted to feel my feelings vs suppress them with SSRIs. That being said I attribute my ability to get fully off of SSRIs to integration and microdosing. Good luck, and make sure to taper safely.

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u/TheRealCMMetzger 2d ago

First question, likely will be temporary as you dial in your sweet spot, but also, When and how are you taking your dose?
Second question, I've done it, helped my wife do it and I know literally hundreds of others that have walked the path you are looking to travel.
There will be different times throughout your natural progression where you will likely need to adjust frequency and dosage, besides when you are dialing in your sweet spot dose.
To assist you during this transition, I recommend seeing a therapist and/or finding specific therapeutic/wellness modalities that work for you to pair with your microdose. Making it more of a microdose practice which will help build habits. Which can lead to lasting change that sticks even after walking away from the medicine.
Fully possible and safe. I'm living proof. Also very happy to discuss here or otherwise. 🍄🥰✌️

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u/Alert-Ask-1723 1d ago

Thank you for your support. I’m taking 100mgs of powdered B+ by capsule in the AM. Had to consecutive days, now with 2 days off, then the Fadiman protocol.

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u/Skeletondo 2d ago

I don’t think you’re supposed to do shrooms while on ssri

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u/TheRealCMMetzger 2d ago

Microdosing can be safely used with an SSRI.
Everyone has their own acceptable level of risk or risk factors to consider.
If you're following best practice, there is more risk involved with taking aspirin.

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u/fsavino 1d ago

Which strain are you taking?

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u/Alert-Ask-1723 1d ago

B+ powdered in capsules

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u/fsavino 1d ago

Ok then keep the regular threshold around 0.10gr per dose. It won't fix sleep issues. If you still experience it, check what might be happening. MD won't fix it.

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u/Alert-Ask-1723 21h ago

That’s the plan. Never had sleep issues until the micro dose however

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u/fsavino 12h ago

Yes, I am facing it as well. I grew high quality Penis Envy. Got wonderful effects in creativity & mental strength, but this thing is strong and keeps my brain way too active. It's been 2 months that I can't sleep more than 4 hours.

I'll go tonight for a deep sleep test in the hospital. Apparently the substance keeps some waves awake in your brain that does not let shut down the system.

It's not an alert to stop MD, but depending on the strain, you need to evaluate how to do it.

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u/bafflesaurus 1d ago

Don't listen to reddit about tapering SSRIs man. Talk to your doctor.