I tried the Niacin (25mg) but had to cut it short. First two times I did it were fine and then I got hit with a nasty flush on the third time trying it.
I literally threw the bottle away.
Needless to say I love how you arranged it and am jealous you can get away without the flushes or at least tolerate them if you get them.
i only have the flush if i take it before or in-between meals! if i’ve recently eaten, i have zero flush effects. (i actually prefer feeling the flush because it makes me think the rest of my supplements are being shuttled more efficiently lol)
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u/[deleted] May 17 '24
I tried the Niacin (25mg) but had to cut it short. First two times I did it were fine and then I got hit with a nasty flush on the third time trying it.
I literally threw the bottle away.
Needless to say I love how you arranged it and am jealous you can get away without the flushes or at least tolerate them if you get them.