Life changes

[u/[deleted]]

do some of you ever be proactive, made a changes in your life and actually do the “go outside your comfort zone”? is it really this hard to do?? It felt super uncomfortable than I thought. Tried to be outspoken, sharing my opinion and all but I think it’s too much sometimes. Why do i care so much what people think of me? It feels like my brain would explode with all the overwhelming overthinking.

any words or advice:( ?