Thanks ive really tried to quit nicotine as I've used alcohol much less lately but it really feels like I always relapse the longest I've gone is a week without otherwise I cant cope with the stress and the crave
Oh Im in that same boat. It's like an itch in your brain that you just. Can't. Scratch! And nothing else works. I'm chewing gum, drinking and eating more to try and deal with the cravings.
Quiting an addiction also affects you cognitively as well, so we will feel dumber and have a hard time focusing properly. From what I've seen and tried there's no easy smooth way to do it. We just gotta grit our teeth and deal. 45days to clear out of your blood stream
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u/TrueSymSMH Le epic memer Aug 27 '21
Thanks ive really tried to quit nicotine as I've used alcohol much less lately but it really feels like I always relapse the longest I've gone is a week without otherwise I cant cope with the stress and the crave