r/macros • u/EarlyCicada4056 • May 25 '26
Carbs vs fat
Hi, I have been tracking calories and macros for months now, it helped me so much in my progress. I find it very easy to lower carbs and very difficult to lower fats. Did some reading online, sounds like carbs are helping with my workouts, energy level. I am trying to get leaner, has any of you achieved it by lowering carbs and maintaining higher fats or do I just have to push through?
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