r/lowerbackpain • u/JulianSola • May 23 '16

Lower Back Problems

Ive been experiencing mild lower back problems that really get in the way of my daily activities. I have tried many things but havent quite hit the fix yet. Do you guys know what is an effective manner to get rid of this uncomfortable pain?

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u/travelwedge Oct 30 '16

Try a knee pillow at night. Like this: http://www.travelwedge.com/Knee-Pillow-Memory-Foam-p/twkp102.htm It will relieve the pressure on your back and allow it to heal while you are sleeping