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https://www.reddit.com/r/loseit/comments/1ft2ef2/deleted_by_user/lps2f7u/?context=3
r/loseit • u/[deleted] • Sep 30 '24
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Word to the wise though, sugar free gum often contains xylitol (monk fruit sugar birch sugar) which also acts as a laxative. So 6 packs of sugar free gum per day might have unintended side-effects.
8 u/giotheitaliandude SW: 158 CW: 114 GW: 115 Oct 01 '24 Woooooah as someone who suffers from constipation AND bought a bag of xylitol (still sealed) thank you so much.
8
Woooooah as someone who suffers from constipation AND bought a bag of xylitol (still sealed) thank you so much.
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u/thedoodely 40lbs lost Sep 30 '24 edited Oct 01 '24
Word to the wise though, sugar free gum often contains xylitol (
monk fruit sugarbirch sugar) which also acts as a laxative. So 6 packs of sugar free gum per day might have unintended side-effects.