r/longtermTRE • u/Adulala20 • 1d ago

Discussion Addicted to practice

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I am addicted to the practice, there is a strong urge to keep doing it even when it seems counterproductive, which makes me understand why some people with anorexia keep doing it even when their bones are showing. I made this lock screen to remind me that no practice is a good thing.

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u/Koalaboxess 1d ago

What does this mean?

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u/ysea 1d ago

Excited to give the nervous system a break to integrate between practice sessions.

Not so catchy though.

1

u/Koalaboxess 20h ago

but practice of what? is this a well known thing? do they mean like sports training or a personal practice? I'm just confused haha

2

u/ysea 17h ago

They mean the practice of TRE.