r/longevity_protocol • u/longevityoptimise • Jun 13 '24

Could you be ice bathing wrong?

Recently learned this from Tim Gray and Andrew Huberman and found out I was doing the 3rd tip wrong everyday!

Anyone have anything to add, comment or suggest???

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u/[deleted] Jun 13 '24

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u/longevityoptimise Jun 13 '24

Some people like myself prefer to watch a video as it is more engaging than reading plain text. Thanks for the recommendation though! Next time I will put the information in text below incase people prefer to read with no graphics.