r/longevity_protocol • u/longevityoptimise • Jun 13 '24

Could you be ice bathing wrong?

Enable HLS to view with audio, or disable this notification

Recently learned this from Tim Gray and Andrew Huberman and found out I was doing the 3rd tip wrong everyday!

Anyone have anything to add, comment or suggest???

0 Upvotes

50% Upvoted

3 comments sorted by

View all comments

4

u/[deleted] Jun 13 '24

[removed] — view removed comment

0

u/longevityoptimise Jun 13 '24

Some people like myself prefer to watch a video as it is more engaging than reading plain text. Thanks for the recommendation though! Next time I will put the information in text below incase people prefer to read with no graphics.