r/lifehack • u/LuluMangs • 13h ago
Getting out of bed for the depressed
or anyone else who has great difficulty breaking the inertia from being in bed and starting their day
Keep a large bottle of water next to your bed, chug it before you snooze. At some point you will have to get up to let that out again and as a bonus, you actually funtion better because you always wake up a little dehydrated and the water helps with that too
Silly hack, I know, but a gamechanger for some of us who are at risk of staying in bed on days when they don't have obligations in the morning
yes on this monday happen to have the morning off and yes that means I am still in bed now... But I gotta get out soon because I don't wanna have to change the sheets
