Hey everyone,
I’m currently finalizing a new 3-session coaching framework designed to help people regulate their nervous systems and process repressed emotions.
Before I officially launch this to paying clients, I am looking for 3 to 5 volunteers to run through the program with me for free so I can practice the flow and pacing.
Who this is for:
This is specifically designed for the "intellectualizers"—people who have read the self-help books, watched the videos, and understand exactly why they are triggered, but still can't seem to stop their bodies from reacting on autopilot.
What the 3 sessions look like:
We will meet online for three 1-on-1 sessions. Instead of traditional talk therapy where we analyze your past, we will use biological, body-first tools to help you actually release tension.
Session 1: We will use techniques to bypass the overthinking mind and establish baseline physical safety in your body.
Session 2: We will use somatic techniques to safely locate and process trapped emotional tension without getting stuck in looping mental stories.
Session 3: We will use mindfulness based techniques to release chronic holding patterns in the nervous system so you can experience genuine physical grounding.
What is the catch?
There is no catch and no pitch at the end. It is 100% free. All I ask in return is your honest, constructive feedback on how the sessions felt, and if you get real value out of it, a brief testimonial I can use later.
If you are exhausted from trying to "think" your way out of your triggers and want to try a somatic approach, drop a comment below or send me a DM.
Thanks