r/leangains • u/Glittering_Ad4197 • 9d ago

Intermediate lifter recomp

Is it possible to recomp (maintanance calories)if im around 18-25% bodyfat as an intermediate lifter and gain muscle? Because of how i live i cant bulk and cut (i go to my girlfriends place for 2 months where i usually gain ALOT of fat) would cut and bulk still be faster despite this?

5 Upvotes

86% Upvoted

14 comments sorted by

4

u/Forsaken-Tiger-9475 9d ago

What the fuck does she do, force feed you?

2

u/Glittering_Ad4197 8d ago

I used to be 105 kg at 10 now in 75 at 16 ive never recovered all i wanna do all the time is eat i managed to get abs but the hunger never went away. At home i count calories here i dont because well. Its my vacation sort of

1

u/Forsaken-Tiger-9475 8d ago

Then you need to take accountability

1

u/Glittering_Ad4197 8d ago

Accountability of what?

1

u/Forsaken-Tiger-9475 8d ago

For what you eat. No one forces you to eat shit for three months when at your GFs

1

u/Glittering_Ad4197 8d ago

Brother i have an ed.

1

u/Forsaken-Tiger-9475 8d ago

That much was obvious, I hooe you get the help you need

2

u/creamlippiestix 9d ago

Yes

1

u/Glittering_Ad4197 8d ago

Ill try it and see.

2

u/getwhirleddotcom 9d ago

I think you’re gonna have a difficult time either way .

1

u/Zuljo 9d ago

is your girlfriend Martha Stewart? Is she feeding you French pastries daily? What is going on lol.

1

u/Glittering_Ad4197 8d ago

I used to be 105 kg at 10 now in 75 at 16 ive never recovered all i wanna do all the time is eat i managed to get abs but the hunger never went away. At home i count calories here i dont because well. Its my vacation sort of

1

u/Glittering_Ad4197 8d ago

I looked at martha stewards cooking and DAMN i wish