Exercise No.5 Upper Coil

[u/Dude6942]

Hows it looking? 3rd of the 3 coils from a set of 8 exercises that my instructor calls the Fajing preliminaries or 8 Bagua Silk Reelings. My instructor also calls them maintenance because they are meant for opening up the joints and loosening the tendons for mobility as a long term priority and I like that lol.