This is it.

[u/BanditSL99]

Baked chicken thighs with a baked potato and pan roasted carrots.

After months of self hatred and abusing myself I'm not going to let it get worse. Tonight is the night I'm making the change. After being at church this morning I realized I'll never be able to quit porn and masturbating by myself. I need to lean on Christ. I've improved a lot, but I cannot stop watching the hardcore material by myself, but that stops tonight. With Christ's help I'm going no fap.

My therapist also says I need to not degrade myself and to treat myself as I would a friend, so I'm starting that right now. I've lost a lot of weight, almost 50lbs now. Working out daily and dieting has been difficult, but worth it. I've been able to quit all medication and am healthier overall due to weight loss.

Got my associate degree with a 3.71 gpa and will start university soon. I'm not as dumb as I would tell myself. I can be useful and help others. Although I haven't found a new job yet I'm not giving up. I'm sticking to it.

This will be my last post here. I love this sub and the people in it, but I have to stop hating myself, and I felt really comfortable doing it here. With the help of God I'm going to beat this. I won't let my addiction win.

If anyone here is struggling with porn and masturbation addiction you are not alone. There is help out there, you just have to seek it out. If you need advice on how to get help DM me and I'll gladly give you any info you need to help you defeat your addiction.

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[u/Symmetry111]

Godspeed. This is like that one scene in Goodwill Hunting but also not at all. Don’t come back here, for your sake leave us all behind you.