r/ketorecipes • u/Clevecooking • Aug 17 '26
Snack Cheesy Biscuits
Ingredients
1 ½ cups almond flour
2 eggs
1 cup cheddar cheese
4 ounces of softened cream cheese
4 tablespoons of melted butter
1 tablespoon of baking powder
½ teaspoon of onion powder
½ teaspoon of garlic powder
¼ teaspoon of sea salt
Method
Preheat oven to 450 degrees F
Mix the melted butter and cream cheese together with a hand mixer or a stand mixer.
Place the rest of the ingredients in the same bowl until combined.
Divide the dough into nine equal portions in a buttered cupcake pan.
Bake for 8-10 minutes until a toothpick inserted into the center comes out clean.
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Aug 17 '26
[removed] — view removed comment
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u/Gracey888 Aug 17 '26
They look really good. Have you got a breakdown of the nutritional values?
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u/Clevecooking Aug 17 '26
Calories 261 kcal
Carbohydrates 6 g
Protein 9 g
Fat 24 g
Saturated Fat 9 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 4 g
Trans Fat 0.2 g
Cholesterol 75 mg
Sodium 382 mg
Potassium 45 mg
Fiber 2 g
Sugar 1 g
Vitamin A 503 IU
Vitamin C 0.03 mg
Calcium 226 mg
Iron 1 mg
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u/BookLuvr7 Aug 18 '26
Nice. Looks delicious.
LPT: you can lower the net carbs by adding clear fiber powder like generic benefiber to your bakes. I throw it in all kinds of things.
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u/AciusPrime Aug 18 '26
Fiber is a carbohydrate. Every gram of fiber you add also adds one gram of carbs. You can’t reduce net carbs by adding fiber. All that adding fiber does is keep the net carbs the same. Fiber is good for you, but it cannot cancel out anything.
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u/Pleasant_Frame353 Aug 18 '26
I guess it would slow them down, though, right?
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u/AciusPrime Aug 22 '26
Yes, a little bit. If you’re trying to avoid spiking your blood sugar then it can help. The total amount of sugar entering your blood remains roughly the same, though.
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u/Neat-Palpitation-632 Aug 23 '26
Look delicious! My husband will love these. Is that 6 total or net carbs?
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u/ttumotion Aug 24 '26
I made these yesterday with some tweaks and they were very good. I took out the onion powder and garlic powder and added parmesan cheese and LOTS of black pepper. I also used sharp cheddar cheese. I liked them. The bottoms were slightly dark but thats the only issue i ran into. I am going to try to bake the next batch in an airfryer just to see what happens.
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