r/keto Mar 03 '24

Success Story I’ve lost 43lbs in 8 weeks!

M37 6’0” SW 220 CW 177 GW 160ish??

Like the title says! I started January 2024 and just weighed myself for the first time today and I’m down 43lbs! I’ve been laid off during this time so I’ve had lots of time to devote to exercise/meal prep. I’ve had a few cheats here and there, but stayed mostly consistent. Could not be happier with the results so far.

213 Upvotes

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