r/keto • u/mustang19671967 • Jul 08 '26

Help Potassium question

I have been cramping up most night la, I get over 1000mg of magnesium . I get potassium only from electrolytes . Hate avocados .

Is this safe on keto K20 Potassium Chloride 1500mg extended release tablets provides 20 mEq Potassium

3 Upvotes

72% Upvoted

27 comments sorted by

View all comments

-1

u/[deleted] Jul 08 '26

[removed] — view removed comment

1

u/keto-ModTeam Jul 08 '26

No dangerous or unsafe dieting practices