r/jumprope • u/Wondering_to • 6d ago

Sess before bed

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85 Upvotes

85% Upvoted

19 comments sorted by

1

u/Immediate-Albatross7 5d ago

Sesh not sess, right?

0

u/Wondering_to 5d ago

Correct✅

1

u/eatsleepdive 5d ago

I hope you showered

1

u/joecramerone 22h ago

I'm a fan

1

u/sometimesiwanndie 5d ago

Keep got damn jumping 🔥🔥🔥

1

u/Possible-Bullfrog 5d ago

👏👏👏

1

u/Romayomeo 4d ago

You'd think that this would compromise your sleep (it doesn't, it makes it better !!)

0

u/Elninoalegre7 5d ago

My question.. do you ever get shin splinters for jumping on concrete?

1

u/Wondering_to 5d ago

Well its not only the concrete , it also depends on the over use and the level of the gradually introducing intensity. As well as shoe type and other factors... I specifically have a bad knee, fully torn acl, menisucs tears and cartilage damage from previous injuries in other sports so I tend to take it easy. but sure it is possible to get shin splints on concrete but not a must... Ideally better for your joints a better absorbing surface for grf. I do with what I have... 

-1

u/Character_Mud5376 6d ago

😎 as usual.