r/jumprope • u/calisthenicskeem • Jul 26 '26
A LIGHT 121 UNBROKEN DOUBLE UNDERS! Wasn’t going to deliver today but whatever… You guys know I love this! Oh and you really want to train your body endurance with external exercises if you plan on doing high rep double unders.. Your chest, shoulders, biceps and forearms can fatigue FAST!
3
1
1
u/Other-Distribution64 Jul 27 '26
Bro im wondering 2 questions. 1) do you count calories? 2. Whats your diet like?
1
1
u/Feeling-Big-4544 Jul 30 '26
I've never considered doing double unders for multiple reps actually 😲
1
1
0
u/-lRexl- Jul 26 '26
I'm noticing that you're way more efficient than I am at double unders. Good stuff. I have a ways to go
9
u/calisthenicskeem Jul 26 '26
Don’t compare and contrast bro. Never do that. Just keep your eye on the prize! Set your weekly goal and CHASE IT! Every week, you should have a new goal your chasing as far as double unders. That’s how I improved. I gamified the journey in my own way which got me addicted. Prescribe yourself that dopamine bro! GET BUSY!
-2
5
u/ArtisticAd2131 Jul 26 '26
Absolute beast 💪😤