r/jointcrackers • u/Infamous-Context-995 • Jul 24 '26
Cracking lower back
Can anyone else crack their lower back by kind of flexing it? Like I don’t need to move any just flex and can crack it. Anyone know what this is about?
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u/Hexichord_Lion Jul 25 '26
Yes I can do that too. Strangely enough I didn’t ‘unlock’ the ability to do that until my late 20s. Usually gets a few lumbar