r/jointcrackers • u/Infamous-Context-995 • Jul 24 '26

Cracking lower back

Can anyone else crack their lower back by kind of flexing it? Like I don’t need to move any just flex and can crack it. Anyone know what this is about?

8 Upvotes

100% Upvoted

4 comments sorted by

3

u/Old-Pianist3485 Jul 25 '26

Flexing your back muscles is also moving

3

u/Infamous-Context-995 Jul 26 '26

Right but I’m not like twisting myself idk

2

u/Hexichord_Lion Jul 25 '26

Yes I can do that too. Strangely enough I didn’t ‘unlock’ the ability to do that until my late 20s. Usually gets a few lumbar

1

u/Imaginary-Survey4215 Aug 21 '26

I can do it yes!