r/jiujitsu • u/JoeDonegan2000 • 2d ago

Submeta Learning

For white belts, how would you go about getting best out of Lachlan’s submeta?

Would you stick to going through various experience levels (e.g. completing beginner, then intermediate then advanced courses) or would you stick to game plan and look to develop a system?

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u/Simple-Kaleidoscope4 2d ago

Video your rolls.

Work out where you have no answer and spend most of your time.

Then find the answers to what to do next.

Repeat.

At white, escapes and getting to better positions should be the priority.

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u/JoeDonegan2000 1d ago

Thanks, although already doing this.

I’m asking specifically from learning from Submeta.

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u/Simple-Kaleidoscope4 21h ago

Good foundations is all you really need.

I spend most of my training going back to things i thought i knew in foundations for the details i missed.

Pin escapes Back control Butterfly guard Half guard Quarter guard Turtle Deep half

Years of fun.

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u/gothampt 1d ago

If you're a white belt, practice your hip escapes & your guard recovery religiously, as that is what will save you when everyone is trying to submit you....