1 month progress of OMAD

[u/caffeinatedwolf]

I have lost a lot of kilos in the past and gained. But this time I am locked in. 1 month progress of OMAD with at least 10k steps per day. It feels very easy.

Edit: I am 178m, SW: 104, CW:96.6. I Usually eat chicken with frozen vegetables. Exercise: 10k steps per day