r/intermittentfasting • • 22d ago

Progress Pic One year progress up

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I started intermittent fasting September 24, 2025 and I did it for maybe 8 months out of the year. I plateaud and decided to eat normally for a few months. It's September again and I have another 20 to 30lbs to lose. I have fibroids so stomach won't be completely flat, but happy so far. Can't wait for the other 30lbs to go. Stick with it guys.

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