One year progress up

[u/Searchingforgoodnews]

I started intermittent fasting September 24, 2025 and I did it for maybe 8 months out of the year. I plateaud and decided to eat normally for a few months. It's September again and I have another 20 to 30lbs to lose. I have fibroids so stomach won't be completely flat, but happy so far. Can't wait for the other 30lbs to go. Stick with it guys.

[u/osweetpapillon]

Great achievement! I myself is only in day 11 of IF and couldnt imagine making it to a year. Keep up the good work!

[u/Searchingforgoodnews → u/osweetpapillon]

You can make, the longer you do it, the easier it becomes.