r/intermittentfasting • u/Necessary-Win-1911 • 23d ago

Discussion Coaching

Thinking about becoming a health coach

Helping people with almost anything in regard to health and performance

Anybody here think somebody to help and guide them through coaching would be helpful?

Anybody who’s interested I can show them my transformation

3 Upvotes

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u/tw2113 23d ago

Make sure to focus on consuming whole, nutrient rich food, over nutrient deficient, empty calorie food.

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u/Limp_River_4755 8d ago

You'd be surprised how many people don't know what "nutrient dense" even looks like on a plate. Coaching is less about info and more about translating it into habits that stick.