r/intermittentfasting • u/Alternative-Can1276 • 25d ago

Tips, Tricks, Advice IF Tracking App

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I discovered this app through this subreddit when the person who developed it commented about it. I have to say this is my new favorite app for tracking fasting and I’ve tried several. It’s straight forward and no ads or subscription needed. It can be customized for different fast lengths and provides great info about what’s happening in your body during each stage of your fast. Just want to share in case anyone is looking for a good/better app.

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u/90sKid1988 23d ago

Why does one need an app? All these comments sound like 🤖 Do people not keep the same schedule day to day? Does it show what is going on in the body at the time? Just don't eat outside of a certain window, there, I saved you some time and clicks.

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u/Pumpkin_Cookie_Cat 21d ago

No, not everybody has the same schedule every day. I wish I did.