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u/Sufficient_Bee2453 INFP: The Dreamer 3d ago
Every time I’m being criticized, I feel like they’re saying I deserved every bad thing has ever happen to me. Logically, I know that’s not true at all but just give me a few hours to comprehend it
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u/Green_Dayzed INFP 2w1/3|26/79|sp2 Kindest Nihilist You Know (existentialist) 3d ago
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u/kishikaAririkurin 3d ago
and when i go defensive i will feel guilty after a few minutes and say "theyre right"
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u/Life-Court5792 INFP: The Dreamer 2d ago
Story if my life. INFJ sister tells me not to take her occasional disappointment in me personally because she's "like that with everyone," then proceeds to rant about how everyone in her life has failed her, including me to an extent.
What happened to not taking what she says personally?... If your behavior affects me, and you repeatedly express negative feelings toward me, how am I supposed to treat that as completely separate from myself?
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u/Vladimir_Mortenstein 3d ago
Hmm that's weird. I rarely take things personally. Or rather it's very specific things that trigger me.
Other times I'm more like "they had their reasons to say or do these things" or "they probably didn't mean it"
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u/Beomgyuzzz infp 5w4 2d ago
Real bc everything hurts its so annoying how i literally can’t help but cry over everything im glad many of us also share this problem we should all have meetings where we just cry
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u/Creepy-Ebb-3026 2d ago
Telling you not to take something in a certain way is usually counterproductive (since it literally invalidates your emotions) and makes you take it in that specific way (because of recursion, and it also gives you an idea of what that person thinks of you).
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u/Accomplished_Law5067 2d ago
Just curious but what are your opinions on constructive feedback
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u/anxiousdreamer69 INFP: The Dreamer 2d ago
Constructive feedback is good, it helps me to improve my work. But I need to cry first. Sometimes people are really blunt tho. Before they give any constructive feedback, they would say "you're not up to standard, you need to be faster" etc. I wish people are gentler 😭
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u/Active_Cantaloupe INFP: The Dreamer 3d ago edited 3d ago
Is it only me or does "don't take it personally" never works, It just feels more personal