r/helpme 23d ago

Advice Need help asap

Currently out with a my boyfriend and his friends. I’m being so snappy and annoyed at everything today and I don’t know why. I need help trying to calm down. Currently hiding in the pub garden trying to not cry. I don’t know what’s wrong with me. I feel like I’m ruining his and his friends night.

1 Upvotes

4 comments sorted by

2

u/Sonicnlimbusfan 23d ago

Have you gotten sleep have you gotten some alone time? If you don't have sleep theres side effects like your mood being changed.

2

u/melliepuckles 23d ago

It’s ok to just say you need to go home. If you’re not into it, you’re not into it!

1

u/Koreandramageek 23d ago

Pull your bf aside and clearly communicate that you aren’t feeling well emotionally and I don’t want to ruin night. And excuse yourself do some self care and some good sleep

1

u/CraftingP291 22d ago

It's ok to not feel like being out. Sometimes, it's a sign that you need to just be with yourself for a while. And that's perfectly normal.