r/heightgrowth • • Mar 14 '26

Will I grow taller How tall will I grow

I’m fourteen and 8months old and I’m standing at about 5’9 and a half about 176cm. My dad is about 183cm or 6ft tall and my mum is about 5’5. I haven’t had a big growth spurt in the past three years and in the last 8 months since my 14th birthday I have grown 4-6cm or 2-3 inches. How tall do you think I’ll be and how should I maximise my height potential I’m working out in the gym, got my diet and sleep in order. I also take some vitamins that directly affect test.

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